Anatoliy Solodov

He started training under the guidance of Anatoly in the fall of 2024. Anatoly very accurately selects training loads, taking into account many aspects in the life of the ward. I see serious progress in results and indicators for 2 seasons. And Anatoly is also a kind and sympathetic person who loves cycling in himself, not himself in cycling, and this is not so common nowadays and causes respect and sympathy.

I came to Anatoly in January 2026 in order to prepare for the races. There was a goal to go to the stump at the CG and we achieved this - the second place in the piggybacks in 2026. I like that Anatoly is attentive to the condition of the wards and adjusts the program to different tasks and different periods of life. He is morally supportive when it is required, helps with technical issues, in particular with the choice of rubber and tells how to fix it if there is no workshop nearby. Anatoly is a fan of his craft. The results of the wards speak better than words

At the recent Sokol Race by Changan, your aeroadmin did a good job in the elite category. And once I was a 100kg + bag with the goal of finishing not the last, I have come a long way. This result would not have been possible without the titanic efforts of my coach Anatoly Solodov @sandmann. Without working with nutrition, without constantly improving technique, without analyzing workouts, developing individual plans and their regular adjustments. If you, like me, are focused on results, if training is not a coffee machine for you, but work, if you want to see the best performance every next season, if you have a burning passion and desire for victories, I recommend Anatoly Solodov @ sandmann as one of the best online coaches in the CIS. Join us, there are new achievements ahead.

I've been training with Solodov for more than six months. I have improved decently in various aspects during this time, without Anatoly this would not have happened.

Flexible approach, attention to detail. Now everything is structured and even more free time with a higher efficiency of the training process.

In the machine season, the coach is generally a must-have. Otherwise, I would not have forced myself to sit on the machine so many times.

Anatoly - top, I recommend

I have been training with Anatoly Solodov since the spring of 2023. Interval training, nutrition control, competitions and always a feeling of full support. Anatoly has a very flexible approach to the training process, I get from training what I need at a particular time. Over the two years of training, I have progressed a lot: my heart rate has dropped, my endurance has increased, my average speed has increased, and I have lost weight. I sincerely advise him.

Since June 2024, I have been training with Anatoly Solodov, initially the goal was to maintain physical fitness, normalize weight, and set up a comfortable training schedule,
I follow the plan in a disciplined manner, Anatoly gives very valuable advice and recommendations, during the training I feel that I have become stronger and more resilient,
my weight dropped, I showed good results at the race of the Com series-He also gave me faith in myself in moments of doubt and motivates me to get better, I sincerely recommend it!

I have been working with Anatoly Solodov since the fall of 24 years. A great coach, and most importantly a person. We will continue to work…

Since the fall of 2024, I have been training under the strict supervision of Anatoly Solodov.
I am only at the beginning of the journey, but already after six months of training, I felt confident that this path is the right one. Anatoly's ability to subtly feel my capabilities is very surprising. Despite the fact that the training was not full-time, he managed to find the right load and rest ratio for me quickly and accurately.
The nutritional advice that Anatoly gave at the beginning of our relationship made it possible not to gain weight over a long winter, which I already consider a great and important achievement.
For such a short period of training, I felt positive changes in some aspects of my form. We have worked out the weaknesses over the winter, and we are moving on.
It's a pleasure to deal with an experienced professional. I hope for a long and productive cooperation. I recommend it.

I have been training with Anatoly Solodov since mid-2022, actively since winter.

Long before the start of active classes, Anatoly supported me and our entire local movement with advice and recommendations.

He put a lot of effort into me, allowed me to study for free during a difficult period for me, motivated me. He helped with nutrition, one winter he controlled my entire diet every day.

Extremely calm and intelligent, always finds the right words, super responsive, never forgets to put down training, takes into account all the nuances. If suddenly I am without a machine and was leading the devil knows where, then I will pick up classes for the gym. If there is no gym, he will pick up yoga. There is a race ahead - there will be tactics for the race. Even with the choice of saddle and that helped!

And the results are growing year by year. And any result of mine is half of his result. So I recommend, promote, PR 🫡

I consider Anatoly Solodov @sandmann to be my coach. For me, a coach is not just a person who writes my training program. This is a person who understands and perceives me, my condition, gives feedback and is able to pick up the keys to both my physical and my mental state.

I have been working with Anatoly since the end of 2023. It can be said that from that moment my bike training began. The bike appeared in July 2023. I really hope that our cooperation will last for many years and will bring results.

Anatoly opens up to me from different sides every time. Thanks to him, I began to understand the technical aspects of cycling (components and consumables), with his help I rebuilt my diet for cyclic loading. Mental readiness and stability also came thanks to the coach.

Listing the advantages can take quite a lot of time. There is a minus — Anatoly is a very kind person. 🤣🤣🤣😂😂😂

I have been training under the guidance of Anatoly Solodov since the fall of 2023. With Anatoly, we managed to achieve the best figures and not lose motivation.

I join all the words of other wards. On my own, I will note the qualities that I especially appreciate and pay attention to:

1. Personalized, empathetic approach. Adapting training to the current geographical, weather and resource conditions is especially important for those who do not sit in one place.
2. Moral and psychological support. Motivation when you really need it. It is felt that the coach does not just set tasks, but is involved in the process.
3. A wide range of knowledge. Anatoly understands not only physical training, but also equipment, nutrition, recovery — which makes communication and work with him especially valuable.

Yours sincerely,,
Apolosov Aleksandr

I have been working with Anatoly Solodov since autumn 2023.
I admire his meticulousness to all my indicators. I have a complete feeling of a really individual approach and I really like it.
Also, a very important point that is necessary for me personally and gets into me 100% is his ability to find words and motivate me.
I also want to note the responsiveness and willingness to answer any of my questions, chew any little thing I don't understand.
Taking all this into account, I very quickly formed the most important thing that should be to the coach is trust.
That's how we work :)

I have been working with Anatoly Solodov since December 2023. He writes training sessions on the intervals.icu platform.

I like Anatoly's careful approach in terms of setting the power for each type of training. He also always evaluates feedback in order to adjust future workshops.

Indore-season we work on the machine with the periodic inclusion of online races. Well, here, as I understand it, according to the goals, desires and capabilities of a particular ward.

As a result of such work - the growth of indicators 💪🏽

And, of course, what is important to me, there is a tag with Anatoly, his vibe 🟢