23–24 January 2027 · Veliky Novgorod
ЗИМНИЕ ВЫХОДНЫЕ ВЕЛОКРОССА · 3ВВ
Два дня ТИПАЦИКЛОКРОССА: Cyclocross, Gravel, Fixed gear, МТБ и беговой кросс. Один день или оба.
Sports massage for cyclists
Карточки показаны в случайном порядке. Оплаченные места PRO закреплены сверху среди подходящих под фильтры.
Catalog of massage therapists from the cycling community: sports massage, recovery after starts, work with clogged legs, back and neck after long workouts.
11in the catalogue
A manual massage studio with a personalized approach to body recovery. The website lists sports, myofascial, restorative, and deep wellness massage; specialists work with athletes, office-related strain and recovery after injuries.
Manual massage studio. Sports massage is described as recovery after training and working out clogged muscles after a marathon, bike, crossfit and strength training. The work claims myofascial release, triggers, stretching and kinesiotaping on request. The studio is located in Moscow, near Belorusskaya metro station. In the price list for 12 October 2026 sports massage is indicated from 4,000 rubles; check the actual cost when recording.
OASI
Sports massage
Sports massage in the Dynamo metro area. The procedure is described on the website for athletes of any level: preparation for loads, recovery after training and competitions, work with muscle tension.
Sports masseur and instructor-methodologist of physical therapy. Specialization: recovery after injuries and operations, myofascial pain syndrome, relaxing and sports massage, kinesiotaping.
Massage therapist-rehabilitologist and personal trainer. Sports massage with departure in Moscow: recovery after training, work with overloaded muscles, legs after running and cycling, spot study and recommendations for recovery.
Fitosandra
Sports massage
Massage parlor in the center of St. Petersburg. Sports massage is described on the website for professional athletes and amateurs: preliminary, training, restorative massage and rehabilitation after sports injuries.
A network of massage studios in St. Petersburg. Sports wellness massage is selected taking into account the type of sport, the nature of training, the selected zones and well-being; Ekaterina Sedova is listed among the specialists. Sessions lasting 30, 45, 60 and 90 minutes, specialist selection and online recording are available on the site.
Clinic in St. Petersburg, where myopressure, sports and myofascial massage are indicated among the main directions. The team includes specialists Egor Dyachenko, Grigory Egorov and Boris Krivin. Clinic address: St. Petersburg, Gorokhovaya street, 71.
MySportExpert
Sports massage and recovery
The center on the Bike Track in Krylatskoye: bike fit, biomechanics, recovery from injuries, FDM therapy, sports massage, gymnastics and kinesiotaping. The site lists sports massage therapists Mikhail Samoilov, Nelly Gorbunova and Sergey Tabolin.
Massage therapist LOMOV Gym. The specialization includes restorative, classical, lymphatic drainage, myofascial, connective tissue and sports massage, post-isometric relaxation, work with triggers and author's techniques.
A specialist in sports massage in St. Petersburg. The VK profile indicates work with athletes and professional recovery of amateur and professional athletes during the training process and after the competition. Additional contact: Instagram @dranik_danik.
Before the race
Look for a specialist who understands the cyclist's workload and does not promise to "fix" the injury in one session. Acute symptoms are best discussed with a doctor first.
After the start
Restorative massage helps to gently sort out the accumulated tension after a marathon, gravel, time trial or training block.
For mounting
If the neck, lower back or adductor muscles are regularly clogged, massage is useful to combine with bike fit and adjustment of the training plan.
