Nikita Vasilyev

Nikita is cool! Training takes place in one breath and in a super-comfortable environment. I really like that Nikita always explains to the mechanics: how and why we do this or that work, what result should be expected. And the coolest thing is that this result really quickly appears! The equipment is growing, the pedals are spinning easier. Nikita always focuses on well-being and mood, so that classes are fun and stress-free. The most competent approach and excellent vibe.

I have been studying under Nikita's guidance for about a year and I consider it necessary to leave a review about his work. We train in three directions: track, highway and gravel. The loads for each discipline are selected so that they do not interfere with each other, but generally work for a common form. The plan is always justified, for each block of training you can get a clear explanation. In addition to coaching, he is well versed in nutrition, which was an important addition for me. Nutrition recommendations are given taking into account the specific load. Over the past year, I have become noticeably better at understanding how the body reacts to stress and recovery. Progress is monitored regularly, the plan is adjusted along the way, if necessary. The requirements are high, but at the same time working comfortably and without pressure. In many respects, thanks to this training, I was able to complete all three stages of the Three Mountains cycling race in Sochi, I recommend him as a specialist who takes his work and the athlete's result seriously.