23–24 January 2027 · Veliky Novgorod
ЗИМНИЕ ВЫХОДНЫЕ ВЕЛОКРОССА · 3ВВ
Два дня ТИПАЦИКЛОКРОССА: Cyclocross, Gravel, Fixed gear, МТБ и беговой кросс. Один день или оба.
Sergey Zhelonkin
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Master of Sports in ski racing
Education
Master fitness trainer, massage therapist, chiropractor
Working format
Online — only strength plans for cycling
Additional information
Strength training for cyclists: increase absolute watts in the sprint and get stronger during the off-season. Plans for the gym, does not lead cycling training.
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