FATRACING COACH Konstantin Gavrilov

Before meeting Konstantin, I already had motivation, I wanted to compete, understand my limits and overcome them. There was only one key ingredient missing - I didn't know anything about cycling. I needed a person, a coach, who would build the process, create some kind of system where I wouldn't be able to score on this process as it was with virtual programs. Everything turned out to be 110%. The expert will design training sessions, proactively advises, balances fatigue and load, adjusts to the upcoming start, understands hardware. We work remotely, for me this is the only option. The results of the season are as follows " - we passed 4 gravel starts and 4 cyclocrosses". I feel confident and growing." I 'm getting high from the process . . We continue to work.

Everything is fine! I've been with the coach for the third month. The plan is reasonable and balanced. Trainings are varied: intervals, base, cadence tasks, etc. The trainer adapts the plan to the individual characteristics and reaction of the body.

I'm spinning under the guidance of Konstantin for the third month. Everything is organized through intervals, which is very convenient. The workouts are quite diverse, the trainer does not let you get bored. The plan is adjusted if necessary, depending on how my body reacts to the load. If you have any questions and suggestions about changing the calendar, the coach always answers them. I like everything, we will continue 🙂

Hello everyone! I've been working with @fatracing_coach for three months and I'm already seeing cool results that motivate me to work harder and grow. I used to try to train myself, used ready-made plans in Zwift and most often scored on training, since I didn't have specific goals and directions - where am I going at all. Now I already have goals and structured workouts that help me move towards it. What do I value more about my coach? This is an individual approach - this is not the story when they give you a plan for a week / month and whatever you want, but do it. Here I see that my indicators are being monitored, corrected, given a rest, if there is a chance to overwork, always in touch to help or answer questions. It's cool!

Fuck the fucking coach!!!

Hello everyone! I've been training with @fatracing_coach for the 5th month now.
In general, I've been riding for a long time, but it was just trips with friends, sometimes long, but always not structured. Now everything is arranged on the shelves. The coach writes plans for the week in intervals, which is very convenient: training sessions appear even on a bike company, even in Zwift. Classes have become meaningful and interesting. The coach took into account all the wishes on my schedule and gives advice on any questions that arise.

Hello everyone! I've been training for the second month with @fatracing_coach in intervals. Finally, my skating became meaningful and a goal appeared: participation in gravel races. With the help of a trainer, I get a plan for the week, recommendations and answers to questions about the training process. I feel an individual approach to the construction of the training process. Very motivated for the result.